MONDAY

10:00am — EXPRESS WEIGHTS (35m) w.Sherri
1:00pm — RIPPED/HIIT rotation (45-60m) w.Deb K

TUESDAY

11:00am — YOGA FLOW (45m) w.Laura

1:00pm — LOW IMPACT CARDIO/STRENGTH (60m) w.Deb K

4:00pm — CYCLE (45m) w.Sherri

WEDNESDAY

8:00am — BARRE (60m) w.Debbie H
2:00pm — BOOTCAMP/CARDIO MIX/HIIT rotation (45m) w.Deb K

THURSDAY

10:30am — SHORT & SWEET (40m) w.Deb K
3:00pm — EXPRESS YOGA (30m) w.Laura
4:00pm — CYCLE (45m) w.Laura

FRIDAY

8:00am — PILATES (50m) w.Debbie H

SATURDAY

10:30am — JUST WEIGHTS (60m) w.Deb K

SUNDAY

NO LIVE CLASSES TODAY

*Classes are also available On Demand in the“Guide” tab on our Facebook page

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